The Benefits of Thai Massage
Thai massage is a very popular treatment in Thailand, and it can provide many health benefits, including relaxing tired muscles and joint and fascia tension. It also improves mobility and flexibility, as well as relieving pain. It has been around for more than 2,500 years. The process of receiving Thai massage can be very relaxing, and it will leave you feeling energized and rejuvenated.
Tui na is a type of massage practice that focuses on extensive hand training. The practitioners train their hands to perform forceful movements, including pushing, rolling, kneading, rubbing, and grasping. Students of tui na practice these techniques on a small bag of rice, which helps develop dexterity and strength.
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Deep tissue massage relieves muscle pain and helps reduce inflammation. It also helps to loosen the muscle tissue and increase blood flow to the affected area. In addition, deep tissue massage helps to reduce blood pressure and promote healing. As a result, it can help athletes reach their maximum level of exertion without experiencing pain.
Optimal Massage is a team of highly skilled and certified massage therapists in your area. These therapists come from a variety of disciplines and modalities and understand the unique challenges each client faces and the pressure they need to achieve the best results. They believe that massage is an integral partner to your health and well-being and will listen to your needs and concerns to ensure you receive the most beneficial massage possible.
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